Sandra Pleasants
7072 Taylor Creek Rd.
Afton, VA 22920
Phone: (804) 361-2262 , email: sandjack@cstone.net
Styles: Iyengar certified.
Unity Woods Yoga Center
John Schumacher, Director
4001 N. 9th St. Ste. 105
Arlington, VA 22203
Phone: (703) 525-8992 , Website: http://www.unitywoods.com
Styles: Iyengar. Three locations: Arlington, VA; Woodley Park, DC; Bethesda, MD.
Sun and Moon Yoga Studio
J.J. Gormley, Director
Arlington, VA
Phone: (888) SUN-YOGA(786-9642), (703) 525-9642 , Website: http://SunandMoonStudio.com
Supportive non-competitive environment for yoga. All instructors have eclectic backgrounds incorporating techniques of alignment with sortness.
Blue Ridge Yoga Center
Joseph R. Adlesic, Director
1717-2A Allied St.
Charlottesville, VA 22903
Phone: (434)971-9642 , email: info@blueridgeyoga.com
Styles: Hatha yoga - Iyengar tradition. Experienced teachers. Daily classes - all levels taught by experienced, certified instructors. Careful adjustments for individual needs..
website: http://www.blueridgeyoga.com
Union YOGA LOFT
Martha Jefferson Outpatient Care Center,
595 Peter Jefferson Parkway, Suite 340 Charlottesville Va. 22911
Phone: (434) 977-0030, Website: http://www.unionYOGALOFT.com
contact: reply@unionYOGALOFT.com
Styles: Therapeutic yoga in the tradition of viniyoga author TKV Desikachar.
The Health Advantage Yoga Center
Betsey Downing, PH.D., Director
1041 Sterling Rd. Ste. 202
Herndon, VA 20170
Phone: (703) 435-1571 , email: yoga@hayc.net, Website: http://www.healthadvantageyoga.com
Styles: Anusara hatha yoga.
Integral Yoga Center Of Richmond
Nora Vimala Pozzi, Director
P.O. Box 7092
Richmond, VA 23221
Phone: (804) 355-1008 , email: intyoga@erols.com, Website: http://www.integralyogarichmond.org
Also:
Carytown
3604 Ellwood Ave.
Styles: Swami Satchidananda's teachings. Hatha and raja yoga, prenatal, gentle, teens. Teacher training. Yoga bookstore. Monthly Satsangs.
Glenmore Yoga and Wellness Center
Phone: (804) 741-5267 , email: glenmoreyoga@aol.com, Website: http://www.glenmoreyoga.com
Certified and registered instructors, holistic lending library, herbal teas.
Yoga Source
Richmond, VA
Phone: (804) 288-YOGA , Website: http://www.yogarichmond.com
Certified teachers, daily classes, all levels, Iyengar, Ashtanga, Gentle, Flow, workshops.
The Yoga Center
Debbie Stevens
Piccadilly Sq.
3107-C Franklin Rd. S.W.
Roanoke, VA 24014
Phone: (540) 345-4090 , email: gurudeb@vafreei.net
Styles: hatha yoga classes in the Kripalu tradition, Phoenix Rising Yoga Therapy and individual sessions. Meditation. Workshops.
Vienna Woods Studios
John Giunta
117 Moore Ave. S.W.
Vienna, VA 22180-5968
Phone: (703) 281-5498 , email: egiunta831@aol.com
Styles: Group and individual yoga and meditation instruction. Certified Phoenix Rising Yoga Therapist. Yoga classes in the tradition of Swami Rama, founder of the Himalayan Institute in Honesdale, Pennsylvania.
Yoga Company
Building Community One Spirit At A Time
Marina Shores Shoppes
Virginia Beach, VA
Phone: (757) 481-7060
Styles: Vinyasa/Flow, Prenatal, Children, Restorative, Meditation, Baby'n Me, Yoga Dance, Workshops, Teacher Training, Kirtan, Special Needs Populations.
Rosie Taylor
706 College Terr.
Williamsburg, VA 23185
Phone: (757) 229-0918
Styles: Energy in motion Iyengar style yoga classes.
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