Yoga Anand Ashram
Gurani Anjali
42 Merrick Rd.
Amityville, NY 11701
Phone: (631) 691-8475 , email: info@santosha.com, Website: http://www.santosha.com
Staci Curry
Yoga and Dance in Angelica, Allegany County, NY
Email: Staci@yogadance.us, http://www.yogadance.us
Styles: Hatha, mindful yoga, Kripalu DansKinetics
Moving Meditation Fitness
Eileen Lichtenstein
537 Summit Ave.
Baldwin, NY 11510
Phone: (516) 623-4353 , email: eileen@balanceandpower.com, Website: http://www.balanceandpower.com
Styles: gentle hatha yoga, meditation. Deep relaxation and mindfulness based stress reduction. Small groups, one on one and telephone coaching towards life balance. On-site business coaching/consulting and retreats.
The Center For Yoga and Movement
Cynthia Worby, Director
P.O. Box 404
Village Green 2nd Floor
Bedford, NY 10506
Phone: (914) 234-6224 , email: cgwcool@aol.com, Website: http://www.westchesterhealthnet.com
Styles: Hatha, Iyengar, beginner's. Classes and workshops.
Effortless Being
Lillian and Nicholas DePaolo
6 Meadow Ln.
Brookhaven, NY 11719
Phone: (631) 286-3890
Styles: A Yoga Sutra-based exploration of hatha yoga in the Iyengar tradition.
Michelle Dortignac
Park Slope, Brooklyn
Phone: (917) 312-4339
E-mail: michelle@myownyoga.com
Website: www.myownyoga.com
Styles: At home private classes in the Vinyasa style.
Phoenix Rising Yoga Therapy and Kripalu Yoga
Arlene Brenner
Mind and Body Power Center
2620 E. 18th street
Brooklyn, NY 11235
Phone: (718) 946-3152 , email: abblyoga@aol.com
Phoenix Rising Yoga Therapist.
Samtosa Yoga
Ken Kavalan Stec
4 Dean St. #3
Brooklyn, NY 11201
Phone: (718) 858-6575 , email: kstec@concentric.net
Styles: Integral, prana, chair. Meditation workshops. Deep relaxation sessions. Private, group.
Soulful Eruptions
Offering private and group classes in Ft.Greene.
Ft.Greene, Brooklyn- 54 Greene Avenue at Adelphi Street.
Please call for class schedule and times : (212) 465-7438
Tawanna Kane is a certified Kripalu yoga teacher, influenced by Vinyasa experience, motivated by the heart, and inspired by the
healing power of movement. Her teaching style joyously reflects a combination of yogic techniques, paying close attention to
the messages of the body.
The Stable Dance and Yoga Studio
Philippa Wooley
Nandu Vadakkath, directors
281 N. 7th street #7
Brooklyn, NY 11211
Phone: (718) 387-3962 , email: felipa@walrus.com
Styles: Kundalini, hatha workshops, healing circle, prenatal, children.
Yoga With Mina
Park Slope
Brooklyn, NY 11215
Phone: (718) 499-0109
Styles: Kripalu certified
Center For Body Wisdom
Margo Steinfeld
148 Berkeley Pl.
Brooklyn, NY 11217
Phone: (718) 783-4024 , email: bodywisdomcenter@aol.com
Audiotapes.
Mind/Body Balance
Phyllis Berg
759 President St.
Brooklyn(Park Slope)/Manhattan, NY
Phone: (718) 636-3950
Styles: Hatha and Thai yoga and massage(licensed). Certified integrative Yoga therapist. Prenatal yoga, stress reduction. Workshops and retreats.
East Meets West Yoga and Mindful Fitness
Anita Greber
155 Los Robles
Buffalo, NY 14221
Phone: (716) 632-3819
Styles: classical hatha influenced by Integral, Iyengar and Kripalu traditions. Power yoga, vigorous Ashtanga style practice. Vital Core bodywork, transformational practice integrating body, mind and breath. Wholistic personal training.
Finger Lakes Yoga Center
Rick Lynch
116 S. Main St.
Canandaigua, NY 14424
Phone: (716) 396-2291 , email: yoga_lynch@qwestonline.com
Styles: Iyengar
Judy Brick Freedman
525 County Hwy. 40
Charlotteville, NY 12036
Phone: (607) 397-9346 , email: jbrickfreedman@aol.com
Styles: Iyengar certified and inspired. NYC # (212) 688-1009
Shree Yoga Studios
Chaya Spencer
Phone: 845-425-8159, 845-371-8960 (fax)
Email: Chaya@ShreeYoga.com, Website: http://www.ShreeYoga.com
USA Devanand Yoga Center
Dr. Luis Rivera
P.O. Box 680090
Corona, NY 11368
Phone: (718) 426-4643
Styles: hatha yoga classes and mantra yoga meditation. Yoga en Espanol. Free hatha yoga classes.
Hudson Yoga
Kate Graham
10 Old Post Rd. S.
Croton on Hudson, NY 10520
Phone: (914) 271-3076 , email: hudyoga@bestweb.net
Styles: Most classes Iyengar method. Some Kripalu and basic hatha yoga.
The Rivertown Center For Yoga and Health
Brahmani Holly Liebman
145 Palisade St.
Dobbs Ferry, NY 10522
Phone: (914) 674-0919 , email: brahmyoga@aol.com
Styles: Kripalu yoga with certified instructors. Meditation, Phoenix Rising Yoga Therapy. Transcendental Reiki trainings and healing circles.
Planet Yoga
Felicitas Kusch-Lango
574 Main St.
East Aurora, NY 14052
Phone: (716) 655-3924 , email: vydia@aol.com
Styles: ongoing classes taught in Sivananda tradition. Yogatherapy, workshops.
Ashtanga Yoga Centers/The Hard And The Soft
P.O. Box 3223
East Hampton, NY 11937
Phone: (212) 661-2895 , email: yoga@power-yoga.com, Website: http://www.power-yoga.com
Styles: Ashtanga
Elizabeth K. Sheffield
7 North Hills Rd.
East Norwich, NY 11732
Phone: (516) 922-5280
Styles: Yoga in the Iyengar tradition, integrated with freedom and exploration of movement; the outer body expressing the creativity and energy of the inner core.
Yoga and Wellness Center
Mark Sandler, Director
20 Falling Brook Rd.
Fairport, NY 14450-8956
Phone: (716) 223-4290 , email: mark@yogawellness.com, Website: http://www.yogawellness.com
Phoenix Rising Yoga Therapy in metro Rochester NY. Call for brochure.
Maria Marcella
Fishkill, NY 12524
Phone: (914) 896-8577 , email: jainowyoga@aol.com
Styles: Kripalu yoga - Phoenix Rising Yoga Therapy, Kripalu yoga teacher. Westchester/Dutchess county.
Libby Bar-Kochba
Forest Hills, NY 11375
Phone: (718) 459-6513 , email: libsy@aol.com
Styles: Thai yoga therapy. Phoenix Rising Yoga Therapy.
Steven Giles
499 Halcott Rd.
P.O. Box 16
Halcott Center, NY 12430
Phone: (914) 254-6880 , email: tao_nevets@yahoo.com
Styles: Yoga in the Catskills! Breath, movement, meditation. Private and small group classes.
Deepening Your Yoga Practice
Rachel Gluckstein
Anne Nadler Grosser
77-03 167th Street
Hillcrest, NY 11366
Phone: (718) 380-2261 , email: annenadgro@aol.com, Website: http://www.peace.net
Styles: Restorative retreats in healing places, weekend and weeklong retreats.
Yoga College
Peter & Trish Monsen
Dix Hills SuperCenter
1842 E, Jericho Tpke
Huntington, NY 11746
Phone: 631-858-1296
Styles: Offering Bikram Yoga classes 7 days a week.
Another studio scheduled to open by September 2001 in Plainview, NY
Sun Moon Yoga
Tracey Pagan
36 Anderson Rd.
Katonah, NY 10536
Phone: (914) 232-2102
Deborah Medenbach
280 Clay Hill Rd.
Kerhonkson, NY 12446
Phone: (914) 626-2318 , email: Meadowart@aol.com, Website: http://members.aol.com/Meadowart/unlimitedyoga.html
Styles: Hatha yoga for all levels. Certified teacher.
On Balance, LTD
Shari Davidson
8 Winding Ln.
Levittown, NY 11756
Phone: (516) 796-2454
Styles: Certified instructor. Hatha and yoga flow.
Grace Welch
Personalized Yoga
Phone: LI (Islandia), Exit 57 L.I.E.(631) 348-7199, Website: http://www.gracewelch.com
Styles: Sivananda Certified. Intensives, satsangs, meditations, all levels. Ongoing classes in Manhattan & LI.
Beryl Bender Birch/Thom Birch
325 E. 41st St. #203
New York, NY 10017
Phone: (212) 661-2895 , Website: http://www.power-yoga.com
Bhava Yoga Center
Peter Rizzo
638 E. Sixth St.
New York, NY 10009
Phone: (212) 254-1384 , Website: http://www.bhavayoga.com
Free meditation and kirtan.
Bikram Yoga College of India, New York City
Donna Rubin, Director
797 Eighth Ave. 4th Floor
New York, NY 10019
Phone: (212) 245-2525 , email: bikramnyc@aol.com, Website: http://www.bikramyoganyc.com
Viraj Santini
330 W. 15th Street Apt. 5B
New York, NY 10011
Phone: (212) 675-6130 , email: virajster@aol.com, Website: http://www.virajster.com
Styles: Bikram Yoga workshops @ Kripalu with posture analysis.
Kitty Brewster
890 West End Ave. #4E
New York, NY 10025
Phone: (212) 222-9859 , email: kitcougar@aol.com
Dharma Yoga Center
Ashtanga/Hatha-Raja Shri Yogi Dharma Mittra
297 Third Ave
New York, NY 10010
Phone: (212) 889-8160 , email: dharma@gis.net, Website: http://www.dharmayogacenter.com
Styles: Legendary master teacher. Purification, psychic development, hatha, raja, retreats, certification.
Yoga Shanti
Dana Flynn
Director of Yoga for Church Fitness
623 Broadway
New York, NY 10012
Phone: (212) 989-7475 , email: yogadana@aol.com, Website: http://www.masalayoga.com
Styles: Dynamic and creative vinyasa yoga. Weekly classes, worshops, retreats, teacher trainings.
Evolutionary Yoga
Kevin Kortan
502 W. 55 St. 1E
New York, NY 10019
Phone: (212) 262-1105 , email: kevinkortan@hotmail.com, Website: http://www.evolutionaryyoga.com
Styles: Developed by Kevin Kortan, Evolutionary Yoga is an emergent form of yoga which synthesizes ancient and modern methods. Rooted in the form and clarity of hatha yoga, integrating the flow and lyricism of qi gong, and greatly informed by the Feldenkrais Method, the primary purpose is to create an appropriate and powerful practice for each individual.
Judith Isaacs
111 W. 77th St. #8
New York, NY 10024
Phone: (212) 362-6653 , email: isajudita@mindspring.com
Styles: Small group classes and individual instruction in Iyengar yoga. Iyengar-certified. Also, classes in Alexander Technique.
Ishta and Urban Yoga
Noll Daniel
449 W. 24th St.
Garden
New York, NY 10011
Phone: (212) 675-7709
Kundalini Yoga and Meditation
Michele Risa
10 Park Ave.
New York, NY 10016
Phone: (212) 889-4986 , email: gurudass11@aol.com
Certified Kundalini Yoga teacher; small group classes in Manhattan and Westchester; individual instruction; and retreats along Long Island Sound.
KYE-NYC
Donna Davidge (Amrita)
213 Mott St. #C-1
New York, NY 10012
Phone: (212) 226-2673 , email: amrita@minspring.com, Website: http://www.sewallhouse.com
Styles: Kundalini yoga, meditation, products, N. Maine retreat.
OM Yoga Center
Cyndi Lee, Director
135 west 14th Street 2nd floor
New York, NYC 10011
Phone: (212) 229-0267 , Website: http://www.omyoga.com
Styles: daily classes for all levels, teacher training, special workshops and retreats.
Yoga in the tradition of BKS Iyengar
Iyengar Yoga Institute of Greater New York
150 West 22nd Street
11th floor
New York, NY 10011
Website: http://www.iyengarnyc.org
Phone: 212.691.9642, fax: 212.255.1773
info@iyengarnyc.org
Daily classes, workshops.
Lunch Time Yoga
Mary Leck
37 W. 54th Street
New York, NY 10025
Phone: (212) 666-8125
Styles: Group or private yoga-shiatsu sessions.
Ms. Gregg Mayer
454 W. 46th Street #2B-S
New York, NY 10036
Phone: (212) 642-8219
Styles: Kripalu yoga, meditation, mind-body work; certified yoga therapist.
New York Yoga Teachers Association/NYYTA
P.O. Box 571
New York, NY 10009
Phone: (212) 615-6997
Styles: Call us for NY-area events, teacher referrals, and student/teacher benefits.
Jodi B. Komitor MA, CYKF-Director
Next Generation Yoga for kids
200 West 72nd Street
Suite 58
New York, NY 10023
212.595.9306
Website: http://www.nextgenerationyoga.com
Rasa Yoga
246 W. 80th Street 4th Floor
New York, NY 10024
Phone: (212) 875-0475 , email: rasayoga@mindspring.com, Website: http://www.rasayoga.com
Styles: Group and private classes. Retreats in the White Mountains. Teacher training program.
Integral Yoga
Founder: Swami Satchidananda
227 West 72nd Street
Phone: (212) 929-0586
200 West 72nd Street
Styles: daily classes at all levels. Postures, breathing, deep relaxation, meditation, stress management, diet and nutrition, teacher certification.
Yoga Zone:
Midtown
160 East 56th St
New York, NY
Phone: (212) 9359642
Westchester
50 South Buckhout
Irvington, NY
(914) 591-9642
Downtown
138 Fifth Ave.
New York, NY
212-647-9642
Nassau County
3 Park Plaza
Old Brookville, NY
516-676-8300, Website: http://www.yogazone.com
Teacher certification program.
Ellen Saltonstall
17 E. 16 St.
New York, NY 10003
Phone: (212) 727-7288 , email: maxnco@asan.com
Styles: Anusara yoga, sunday workshops. Also, kinetic awareness, massage.
Ana Sussmann
329 E. 9th St. Apt. #5
New York, NY 10003
Phone: (212) 473-4376 , email: anasus@mindspring.com
Styles: Vinyasa, meditation.
Mikelle Terson
37 W. 76 St.
New York, NY 10023
Phone: (212) 362-4288 , email: mikyoga@aol.com
Styles: private instruction, retreats, Bikram method.
The Little Yoga Space
Robin Janis
102 W. 85th Street #1b
New York, NY 10024
Phone: (212) 501-8010 , email: yogaspace@aol.com
Styles: Iyengar method. Elegant, fully-equipped studio. Jr. Inter. certified.
Tribeca Yoga and Skin Care
Lenore Wolf
New York, NY
Phone: (212) 501-6041
Styles: Tribeca and East Village locations. Also facials, body treatments, products.
Upper West Side Studio
Jeanne-Marie Derrick
340 W. 89th St. Ste. 2R
New York, NY 10024
Phone: (212) 579-3222 , email: jmyoga@aol.com
Styles: group and private classes daily with cerified Iyengar yoga instructor.
Jivamukti
Sharon Gannon
David Life, Directors
404 Lafayette St.
New York, NY 10003
Phone: (800) 295-6814, 212-353-0214 , Website: http://www.jivamuktiyoga.com
Yoga Connection Tribeca
Marilyn Barnett
Sarah Margolis
145 Chambers St. !st Floor
New York, NY 10007
Phone: (212) 945-9642
Styles: Bikram, Innermotion, Jivamukti, studio offers multi-level classes, privates and workshops, massage.
Yoga Fit Inc.
Norma Colon
340 E. 73 St. #3C
New York, NY 10021
Phone: (212) 288-8221
Styles: Certified Iyengar yoga.
The Hard and The Soft Astanga Yoga Institute
New York City and East Hampton
Thom and Beryl Bender Birch
325 East 41 Street, #203
New York, NY 10017
Phone: (212) 661-2895, Website: http://www.power-yoga.com
Yoga vacations, national workshops, teacher training, local classes.
Hatha Classes at the World Yoga Center
265 West 72 street
New York, NY 10023
Phone: (212) 787-4908
Styles: Classical Postures, certified Iyengar and Anusara yoga, teacher training certification, meditation, paradise retreat.
Yoga Union
Alison West
425 Broome Street
SoHo, New York
Phone: (212) 889-8643, Website: http://www.yogaunion.com
Classes, Teacher training.
BIKRAM YOGA EAST
235 East 49th Street,
NYC 10017,
Phone: 212-832-1833, email: BikramEast@aol.com
Director:VIRAJ
Long Island Yoga Ass'n
P.O. Box 657
Northport, NY 11768
Phone: (631) 261-1777, email: northportyoga@aol.com
Monthly workshops, weekend retreats.
Northport Yoga Center
Marianne Mitsinikos, RYT
245 A Main street
Northport, NY 11768
Phone: (631) 543-7490 , email: northportyoga@aol.com
Styles: hatha, restorative, Ashtanga. Teacher Training/Certification. All teachers certified.
Yoga Teachers Training Institute On Long Island and Queens
245A Main St.
Northport, NY 11768
Phone: (718) 738-8001, 631-543-7490, email: ytti@aol.com
Eclectic teachers training on Saturdays.
Birchwood Center
Betsy Ceva
Charlene Bradin
85 S. Broadway 2nd Flr.
Nyack, NY 10960
Phone: (914) 358-6409 , email:
Beautiful fully equipped yoga studio and quiet sanctuary for healing massage.
Fran Ubertini
Orange County, NY
Phone: (845) 355-7308 , email: wellbein@frontiernet.net, Website: http://www.viniyogany.com
Styles: Viniyoga. Available for workshops and retreats. Certified. Only 90 minutes from NYC.
Adirondack Connections
Libby Yokum
43 Durkee St. Ste. C
Plattsburgh, NY 12901
Phone: (518) 561-2869
Styles: hatha yoga classes, Phoenix Rising Yoga Therapy.
North Shore Yoga Center
Gina Sheridan
154 W. Broadway
Port Jefferson Village, NY 11777
Phone: (631) 331-5550
Styles: Certified Hatha yoga instructor/ Jivamukti/Ashtanga. All styles, yoga classes(all levels), meditation, yoga and meditation supplies.
Genesis Society - Center For East - West Studies
David Alkalay
96-22 67th Ave.
Rego Park, NY 11374
Phone: (718) 544-5997 , email: gensoc@pipeline.com
Styles: Ashtanga, Kundalini, Pre and postnatal, restorative, Kabbalah study program.
Omega Institute for Holistic Studies
Beginner through teacher training levels
Phone: (800) 944-1001 - Free Catalog, Website: http://www.eomega.org
Styles: Astanga, Iyengar, Viniyoga, Kundalini, Jivamukti, Yoga and walking, Tripsichore and more. Month long interdisciplinary teacher training with Don and Amba Stapleton.
Center For Aplomb and Yoga
19 Birch Crescent
Rochester, NY 14607
Phone: (716) 244-0782 , email: yogawave@rochester.com
Styles: iyengar certified teacher, weekend seminars, yoga retreat in south of France.
Amba Yoga Center of Smithtown, NY
Lesa Kingsbury,
Iyengar yoga insrtuctor and certified
Phoenix Rising Yoga Therapist
Phone: 631-366-3396, Website: http://www.ambayoga.com
Style: hatha yoga center in the style of BKS Iyengar, now beginning our third year.
Rosemarie Schiavone
15 Craig Dr.
S. Huntington, NY 11746
Phone: (631) 549-3640 , email: rosers101@aol.com
Styles: Iyengar. Certified.
Arts and Movement Space
Sallie Sharpless
624 University Bldg.
120 E. Washington St.
Syracuse, NY 13202
Phone: (315) 472-9688 , email: niasallie@juno.com
Summer location: Artmoves
Maine, Eliot
Maine 03903, (207) 439-4266
Laughing Wolf Yoga Center
"Rory" Cynthia Capalupa
Syracuse, NY
Phone: (315) 446-7994 , email: cynlouve@twcny.rr.com
Styles: Yoga and body rolling classes. Retreats in France.
Morningside School Of Yoga and Physical Culture
Michael R. Smith
1134 Westcott St.
Syracuse, NY 13210
Phone: (315) 428-1278
Monthly teacher training, (888) 256-1304
Yogacise
Barbara Siegel
193 Union Ave.
Tarrytown, NY 10591
Phone: (914) 332-8418 , email: asbsjs@aol.com
Yoga Haven
Betsy Kase, Director
62 Main St.
Tuckahoe, NY 10707
Phone: (914) 337-1437 , email: yogahaven@juno.com, Website: http://www.yogahaven.com
Daily classes(different styles/levels) prenatal, postnatal, teacher training, massage.
Yogashine
Vitalah Simon
7-11 Legion Dr.
Valhalla, NY 10595
Phone: (914) 769-8745 , email: vitalah@earthlink.net
Styles: hatha yoga Kripalu-based.
The Studio At Panterra
Dariel D. Woltz
8579 Hardscrabble Rd.
Westfield, NY 14787
Phone: (716) 326-3993
Sivananda Yoga Ranch
P.O. Box 195
Woodbourne, NY 12788
Phone: (914) 436-6492 , email: yogaranch@sivananda.org, Website: http://www.sivananda.org/ranch.htm
Founded by Swami Vishnu-devananda. Catskill Mountain retreat open year round for yoga vacations: hatha yoga, meditation and Vedanta philosophy. Teacher training course.
Orthoyoga
Yoga for the orthopedically challenged, stiff body and stressed mind.
Mt. Vernon Heights Congregational Church 258 So. Columbus Ave.,
Mt. Vernon, 10553
Janice Darien
Phone: (914) 476-5906 , email: janiced201@aol.com, Website: http://www.specialyoga.com
Styles: A specialized complementary OT practice - yoga and massage studio!
Yoga Samadhi
Sam Gluck
P.O. Box 133
Yorktown, NY 10598
Phone: (914) 228-0100 , Website: http://www.yogasamadhi.com
Styles: Kundalini, hatha, raja, pranayama.
A good place to practice Yoga in New York and learn about Yoga and Meditation.
Please visit Website: http://www.har-tzion.com/
This is the illusion: an experience of the being, in which you are present
and the Divine is apparently absent.
Because this is enlightenment: an experience of the non-being,
in which you are not there, and the Divine is.
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